Change is never painful, resistance to it is.

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Change is never painful, only the resistance to change is painful. I’m not sure The Buddha got this right LOL!

Our lives are constantly changing and accepting those changes can be hard sometimes. Sudden and drastic changes, can feel very painful! Stepping out of it and finding your balance again can be a huge challenge. It’s ok to feel the feelings, to cry, to scream. Then after you’ve dealt with the big scary feelings of change, breathe, re-set, re-adjust and move on!

change is not what's painful

Quotes about change

  • Man Plans, God Laughs
  • Not all storms come to disrupt your life, some come to clear the path
  • Change is hard at first, messy in the middle and beautiful at the end!

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